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(from japanprobe) The Asahi Shimbun has an excellent interview with Takeru Kobayashi. Kobayashi says that he has started running 10K (6.2 miles) in the morning and evening. Kobayashi’s tip to novice eaters:
Wannabe speed eaters should start by increasing their food intake, Kobayashi advises. He emphasizes the importance of keeping logs. “Without precise logs, you can’t tell whether your stuffiness comes from overeating or poor metabolism.”
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Rhonda Evans said
December 18, 2006 @ 10:40 am
That’s why Koby is so good. To him speed eating is very scientific. And he is perhaps the most dedicated speed eater in the sport.